What if we recharged ourselves as often as we did our phones? #SelfCare
Happy Holidays from Alumni Relations! #WeAreMiracles #YouAreLoved #WeAreSierraTucson #WeSupportYou @Sierra_Tucson
My To-Do List for the Day. #Breathe
Focusing on what's right. #Healing #Change
Future tripping generates anxiety. #BePresent #YouAreLoved #WeSupportYou
Beautiful Alumni Retreat sunrise. #STAR29 #LivingOurTrueNorth #WeAreMiracles @Sierra_Tucson
Letting go at the Alumni Retreat. #TheHealingContinues #STAR29 #WeAreMiracles @Sierra_Tucson
The Alumni Retreat has begun!! #STAR29 #WeAreMiracles @Sierra_Tucson
The Alumni Retreat has begun!! #STAR29 #WeAreMiracles @Sierra_Tucson
Many of us in recovery could use this set up for all our books & journals.
You can't pour from an empty cup. #selfcare #presentmomentliving #thenextrightthing
Visit often. #iamhopeful #affirmations @Sierra_Tucson
Use your smile to change the world. #bringthelove @Sierra_Tucson
100% Love Is The Goal
Surrender doesn't mean giving up, it's accepting our ways aren't working. #LettingGo #YouAreAMiracle
Today at the labyrinth. #serenity #presentmoment @Sierra_Tucson
Beautiful sunset at Sierra Tucson. @Sierra_Tucson
Things that make you go hmmmm.
#SODAPrinciple
Love continues to be the best medicine.
The people who trigger us to feel negative emotion are messengers.  http://blogs.psychcentral.com/mindfulness/2016/01/difficult-people-are-messengers-for-our-unhealed-parts/
It's healing to share your experience, strength, & hope. 
#carrythemessage
The January Alumni eNews reminds each of us that our story matters. #CarryingTheMessage #SharingIsHealing
Hiking in the Catalina's. #STAR28 #WeAreMiracles @Sierra_Tucson

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