Color, texture, form. / Absorb nature's beauty. Make / well-being mirror. #Haiku #walking #meditation @PreventionMag @Yoga_Journal @VegTimes
Curl sand between toes. / Drone of waves crashing. Kids play. / Good book. Peaceful day. #Haiku #meditation #sf @VegTimes @PreventionMag
Nature immersion. / Midday walk to cleanse my thoughts. / 
Let calm permeate. #Haiku #walking #meditation @PreventionMag @VegTimes
Lush Glen Canyon views. / Wonderful day for a walk! / Flowers. Birds of Prey. #Haiku #walking #meditation #sf @VegTimes @PreventionMag
I wake to gray skies / that envelops bay city. / Expel busy thoughts. #Haiku #walking #meditation #sf @VegTimes @PreventionMag @Yoga_Journal
Morning dew sparkles. / brightening my Friday walk. / Absorb surroundings. #Haiku #walking #meditation #sf @VegTimes @PreventionMag
December First rains. / My how the year has passed. / Winter upon us. #Haiku #walking #meditation #sf @Yoga_Journal @VegTimes @PsychToday
December First rains. / My how the year has passed. / Winter upon us. #Haiku #walking #meditation #sf @Yoga_Journal @VegTimes @PsychToday
Fall's light emerges. / View morning's orange reflections. / Cool air is calming. #Haiku #walking #meditation #sf @Yoga_Journal @VegTimes
Raindrops on petals. / Overnight rains cleanse city. / Clear thoughts this morning.  #Haiku #walking #meditation #sf @VegTimes @Yoga_Journal
Sun emerges from night. / Fall's crisp air seeps into day. / City's sounds begin. #Haiku #walking #meditation #sf @PsychToday @VegTimes
Deep breath in. Exhale. / Expel day's toxicity. / Be calm now. Relax. #Haiku #walking #meditation @PsychToday @VegTimes @Yoga_Journal
Empty your mind's thoughts. / Be at peace while you walk. Breathe. / Recall this at work.  #Haiku #walking #meditation @VegTimes @PsychToday
Feel morning sun's warmth. / Enjoy colors while you can. / Be calm on your walk.  #Haiku #walking #meditation #sf @VegTimes @PsychToday
Notice your senses./ Live in this moment in time. /Remember to breathe. #Haiku #walking #meditation #sf @VegTimes @PsychToday @Yoga_Journal
A new day. Clean slate. / Don't fall into old patterns. / Begin anew. Fresh start. #Haiku #walking #meditation @VegTimes @PsychToday
Look! Secret stairway. / Lose yourself in this passage / and anxieties.  #Haiku #walking #meditation #sf @VegTimes @PsychToday @Yoga_Journal
Breathe. Exhale. Relax. / Evening breeze washes over.  / Stress carried away.  #Haiku #walking #meditation #sf @VegTimes @PsychToday
Summer into fall. / Walking, air a bit crisper. / Let senses distract. #Haiku #walking #meditation #sf @VegTimes @Yoga_Journal @PsychToday
I walk peacefully. / Absorb summer's fading light. / Release day's stressors. #Haiku #walking #meditation #sf @VegTimes  @PsychToday

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Marina M

San Francisco

I run, walk, practice yoga, and enjoy nature. My haiku's are a meditation on the world around me and how I feel at that moment. I hope you enjoy them.

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