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Made the mould for the orthopaedic inlays for my stress fracture. I'm still sceptic #runninginjury
Made the mould for the orthopaedic inlays for my stress fracture. I'm still sceptic #runninginjury
@melissamcewen Try this if you find it. Ecological Fjällfil 3.9-4.5%.
Also been using Voltaren (NSAID) three times a day for 14 days, and the swelling is less severe now. #runninginjury
MRI done on left foot, answer in 5-6 days.
Can't run yet, my foot still hurts. But does a lot of hill walking instead. 7k in -13 and soft snow. No problems after
Running with socks in #VFF was ok. My toes was warmer the last run when it was 5 degrees warmer. Cold and foggy
Evening #VFF run guided by the full Moon and Venus.
Nice evening #barefoot walk with wife (she in Merrell Barefoot Trail). Quite a few raised eyebrows by fellow walkers :)
Autumn has arrived! Got myself new running gear. Merino Icebreaker legging (150), jacket and gloves in Windstopper.
Awesome view at 4265 feet. Love the mountains! Trekking with #VFF and #Barefoot. #mountains
Nothing wrong with this breakfast view!
There was no problem being #barefoot on bus, subway and walking to work. No stares, but it was a warm sunny day.
My 8yo daughter followed me to work. Asked "Are you going #barefoot, can I also?". "Yes, of course", and off we went.
Herbal Tea wisdom "Entrust the knowledge to the children".
Jumping the rocks out in the archipelago. White nights and a calm sea.
Best dessert, lots of strawberries and whipped cream.
Will have to rename this as #BFF (#BareFoot Friday) since my #VFF have had a rest all day :) Sorry @vfffriday ;)
First batch of grass feed meat on the grill. 1kg more to go. Dinner time :)

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ReRunnr

I'm on a quest to reinvent myself as a runner, as a human

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