Find a way to keep working out during your week. It’s not an excuse if you have a kid(s) and/or a job or other busy things.
You need to take care of yourself too. Stay balanced 😉

I just brought the little man to his grandparents this morning in my sport outfit and went for a 5,6km run back home. After a shower I’ll get on my bike to start my workweek.
There is always a way to workout. Maybe you can cycle, walk or run to your work, instead of taking the car. What is your plan this week?
#motivation #monday #startyourweekgood #keepmoving #balance #sport #running #noexcuses #runner #workingout #fitgirl #fitmom #sweatandjoy #fitwifey #rotterdam #justdidit #run
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