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I'm never coming home. #andorra

@phampants Ha! Yes I did! Rescued kitten from traffic and road ~70 miles to brewery and backward/him. #bestdayever

@kittybkatz 7 years ago we were preparing for a 9 mile training run. Have no idea what race we were training for. #goodolddays #runnerds

I'm so honored to be a part of the #MSGlobal family. Great people doing amazing things for people living with MS. #BelieveInThePowerOfTheBike @jimcapra @ty_hamilton

I'm so honored to be a part of the #MSGlobal family. Great people doing amazing things for people living w/MS. #BelieveInThePowerOfTheBike @jimcapra @tylerhamilton

My new helmet was my motivation to get back on the bike today. Fits perfect and so comfortable. #backatit #newhelmetday @rudyprojectna ☀️

Beach adventures with my best friend @carlama8. Time spent with her is so precious to me, she is my soul sister. #bff #beach #bikinibabes

Rory and I couldn't be more excited about our new adventure mobile. Oh, the places we will go... #landrover #dreamsdocometrue @LandRoverUSA

Felt amazing to get back on the track. Will be back tomorrow for some next level shit. #leevalleyvelodrome #london #velodrome @leevalleyVP

Can't wait to watch today's stage. Don't judge my lame sock game, this was 3 yrs ago, I was still in the learning phase. #tdf2015 #alpedhuez

Thank you to the awesome people at @Meesterknechtcc for truing my wheel on the spot and getting me on my way. Next stop: #Utrecht #tdf

Bike is packed for Europe. Pretty impressed with my new #Orucase bike bag so far. I can wear it as a backpack! #airportninja @paynobikefees

The only reason I make @MikeSherer coffee is b/c the smell of freshly ground coffee beans is intoxicating to me. #highoncoffee

Feeding this cold or allergies or whatever the f I have. #girlswhoeat

Where would you prefer to stay? I'm all about the billions baby. #starsonstars #getoutside #livelifeexplore

Scotch and chokeholds go together like peanut butter and jelly. #macallan #raisethemacallan #scotch @usmacallan

@oregonchai...you complete me. #rainydaycomfort #chai #tea

Went for a bike ride and this happened...I'm over the moon excited! Love this man more than bacon! #bikesandproposals

It's always fun to meet social media friends IRL. Oh and Hello @libbylabels!! #coffeeshopintros

Almost new bike day...starting to get excited. #NplusOne

Just me, my @cervelo and some mid ride yoga on this amazing day in Boulder. Is it really December? #sunsouttonguesout #bakasana #yoga

I ❤️ when my friends send me food. @thekingmadejerky #CrushBags #jerky #getinmybelly

Rode to Raymond today, this was when I could still smile about 20 miles in. The views were breathtaking, I am so lucky to be surrounded by such beauty when suffering. #selfiesaturday #sunsouttonguesou

To celebrate @mmcyclist's ridiculously amazing win last night @mikesherer and I are enjoying some Pumpkin Noosa yogurt w/peanut butter granola. @noosacx #crossvegas #brekkie

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Shannon

Chicago-In the Loop

passionate #cyclist #triathlete #RunNerd*pic taker*social butterfly*RN*tea drinker*player*surfer*badass Mum 2 @xoxokalioxox*Proud #DZnuts #Bliss Ambassador

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