Dutchie in Montpellier! πŸ’ƒπŸΌ #placedelacomedie #blondegirl #dutchgirl #weekend #sunday πŸ“·: @andreakneppers
Barbie, little Ken and Grandma! πŸ€΄πŸ‘ΈπŸΌπŸ‘΅β€’ Yep, I'm definitely the grandmaπŸ˜‚
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#swimmerslife #barbie #swimsuitlife #blondegirls #weekend
How I feel after today's training sessions... πŸ’€πŸ˜‚
#helpme #backtowork #nopainnogain #philippelucas #Montpellier
Happy with my 4th place at the World Cup in China! Especially after only 9 days of training... β€’
I got lucky enough to go live on Chinese TV with this cute German 😏
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Looking forward to the rest of the new season. Back to some hard training now! πŸ’€
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#🦁 #happygirl #china #hotwater #openwater #swimming #10K #fina #worldcup #backtomontpellier #philippelucas
It’s getting hot in here so take off all your wetsuits... Water of 30 degreesπŸ”₯ β€’
First race of the new season coming up tomorrow, 10K World Cup in ChinaπŸ‡¨πŸ‡³ #openwater #swimming #fina #worldcup
πŸ“·: @jokleindl
Arrived in China! First time I saw fish in a swimming pool πŸ˜±πŸ™Š #hangzhou #chun’an #china #openwater #swimming #fina #worldcup #happygirl #smile #handsup
Woodchop Friday! Need some help from a handy-woman? πŸ‘©πŸΌβ€πŸš’πŸ€”
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Just trying to get the dogs attention but it looks like it's not working... πŸ˜‚πŸ˜΄
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#handywoman #sharontotherescue #woodchop #friday #holidays #vacation #tomuchenergy #girlpower #blondegirl #dutchgirl #aquitaine #France
Hands up πŸ™Œ 4 days untill the start of the new season! πŸ•΄πŸΌπŸ§œπŸΌβ€β™€οΈπŸ’ƒπŸΌπŸ™‹πŸ»β€β™‚οΈ
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#Ateam #newseason #swimming #openwater #philippelucas #Phifou #Montpellier #tbt #europeanchampionships #Glasgow2018 #πŸ₯‡ πŸ“·: @jokleindl
Swipe to the 3rd picture. Trust me...πŸ˜‚
10 years of friendship! πŸ€—
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#EtesVousDesHollandaises #OuiOui #hairflip #canoeflip #DoYouHaveLePetitKnobbel #WaarIsMnPortomonee #2pizzasPP #MandyKomtEraan #insidejoke #alwayslaughing #friendshipgoals
How I feel about flying to China for my 5th World Cup of 2018! πŸ™‹πŸΌβ€β™€οΈπŸ€— #handsup #fina #openwater #swimming #worldcup #china #10K #🦁
Thanks for all the birthday wishes! I had a special day that I will never forget... πŸ˜‡πŸ‘
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πŸ“·: @any_3105 my party Swi..Girl. πŸ˜‚
2 5  years young! 😏 #birthday #birthdaygirl
Philippe's angels πŸ˜‡ or Philippe's trouble makers 😈 ? 
#girlsnight #prebirthday #blondeshavemorefun #redheadstoo #blondegirls #placedelacomedie #fitgirls #beauties #😍 #swimmers #philippelucas #Montpellier
β˜•β˜• #lastdayasa24yearold
#weekend #firstweek #newseason #backtowork #philippelucas #Montpellier
06-12-1922 ❀ 01-09-2018 
#MyHero #95yearsold #bestgrandpa #tearsinheaven #greengreengrassofhome
Start of the new season πŸ‘€πŸŠβ€β™€οΈ
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#newseason #swimming #teamLucas #philippelucas #Montpellier
Happy birthday to the best sister, my best friend and the smartest person I know! We are apart but never in the heart! ❀
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31 years young and still fabulous πŸ˜‰
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πŸŽ‰πŸŽŠπŸŽπŸŽˆπŸ₯‚πŸ’ƒπŸΌ
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#birthday #truesisters #dutchies #goodlife #duopenotti #blondeshavemorefun #copacabana #riodejaneiro #portobay #brasil #tb #πŸ‘πŸ‘
Boat life! πŸš£πŸΌβ€β™€οΈπŸš€ No life vest needed! πŸ˜‚
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#girltime #girlswithmuscles #smile #friends #bestmoments #boatlife #rescueteam #sun #sea #beach #holidays #vacantion #southoffrance #capdagde #palavas #lagrandemotte #Montpellier
β˜€οΈπŸ‘Œ β€’
#friends #beachday #beachlife #messyhairdontcare #relax #chill #tan #tanlines #blondegirls #bikini #bikinilife #junglebeach #capdagde #holidays #vacantion πŸ“·: @esmeevermeulen
The DOUBLE! πŸ₯‡πŸ₯‡πŸ¦
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Can't believe what just happened! But the real gold medal was when I saw that my coach was proud!
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Also big congratulations to my roomie @esmeevermeulen with her πŸ₯‰. β€’ 
#philippelucas #double #EuropeanChampion #europeeskampioen #themoment #10K #mytitle #EuropeanChampionships #Glasgow2018
E u r o p e a n  C h a m p i o n! 🦁
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1. VAN ROUWENDAAL 56.01.0.
2. BECK 56.17.8.
3. BRUNI 56.49.7
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What FEELING and what a RACE!
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#EuropeanChampion #europeeskampioen #themoment #5K #openwater #swimming #EuropeanChampionships #Glasgow2018
This week: 5K, 10K, 5K (relay) and 25KπŸ˜±πŸ˜‚... I don't know if I will surviveπŸ™„...
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European Championships open water swimming starts on Wednesday! 
#openwater #swimming #themoment #Glasgow2018 #EuropeanChampionships
πŸ“·: @jokleindl
Dutch force! πŸ§œπŸΌβ€β™€οΈπŸ’ƒπŸΌπŸ§”πŸΌπŸ™‹πŸ»β€β™‚οΈ #LochLomond #Scotland #openwater #swimming #Glasgow2018 #EuropeanChampionships #TheMoment
Sponge = some extra kilo's  hanging around my feet to make it even harder πŸ™„
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Mousse = un peu de poids en plus au pieds attachΓ©s pour compliquer les choses encore plus πŸ’€
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Spons = wat extra kilo's aan de vastgebonden voeten om het nog wat zwaarder te maken πŸ™ˆ
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This was the last session here in Montpellier before leaving for Glasgow! 8.8K.... Taper?! πŸ˜‚
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#spongebob #spongesharon #hardtraining #power #kracht #strength #force #natation #swimming #zwemmen #philippelucas #roadtoglasgow #EuropeanChampionships

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