Dutch force! πŸ§œπŸΌβ€β™€οΈπŸ’ƒπŸΌπŸ§”πŸΌπŸ™‹πŸ»β€β™‚οΈ #LochLomond #Scotland #openwater #swimming #Glasgow2018 #EuropeanChampionships #TheMoment
3 Aug 2018 17:36

Dutch force! πŸ§œπŸΌβ€β™€οΈπŸ’ƒπŸΌπŸ§”πŸΌπŸ™‹πŸ»β€β™‚οΈ #LochLomond #Scotland #openwater #swimming #Glasgow2018 #EuropeanChampionships #TheMoment 



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Sponge = some extra kilo's  hanging around my feet to make it even harder πŸ™„
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Mousse = un peu de poids en plus au pieds attachΓ©s pour compliquer les choses encore plus πŸ’€
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Spons = wat extra kilo's aan de vastgebonden voeten om het nog wat zwaarder te maken πŸ™ˆ
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This was the last session here in Montpellier before leaving for Glasgow! 8.8K.... Taper?! πŸ˜‚
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#spongebob #spongesharon #hardtraining #power #kracht #strength #force #natation #swimming #zwemmen #philippelucas #roadtoglasgow #EuropeanChampionships Dutch force! πŸ§œπŸΌβ€β™€οΈπŸ’ƒπŸΌπŸ§”πŸΌπŸ™‹πŸ»β€β™‚οΈ #LochLomond #Scotland #openwater #swimming #Glasgow2018 #EuropeanChampionships #TheMoment This week: 5K, 10K, 5K (relay) and 25KπŸ˜±πŸ˜‚... I don't know if I will surviveπŸ™„...
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European Championships open water swimming starts on Wednesday! 
#openwater #swimming #themoment #Glasgow2018 #EuropeanChampionships
πŸ“·: @jokleindl
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