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#anchor #peggyscove #novascotia #seaside #fishingvillage #atthedock #rusted

#lobstertraps #atthedock #fishingvillage #seaside #novascotia #peggyscove

#peggyscove #atthedock #novascotia #fishingvillagelife #fishingvillage #atthedock #seaside

#peggyscove #novascotia #lowtide #maritimes #canada #fishingboats #atthedock

#peggyscove #fishingshacks #novascotia #maritimes #lowtide #canada

#5peaks #enduro #13km #trailrace #albionhills #bloodyhot #3rdplace #agegroup3rd #trailrunning #trailrunner #july

#albionhills #albionwitch #5peaks #trailrunning #trailrunner #warmup #enduro #13km #trailrace

#5peaks #albionhills #kids3k #trailrunning #trailrace

#wildrose #novascotia #bytheseashore #nature #flowers #wildflower

#bytheocean #lowtide #novascotia #peggyscove

#atlantic #atlanticocean #novascotia #ocean #bytheocean #lowtide #waves

#snail #lowtide #ocean #bytheocean #novascotia

#seaweed #lowtide #atlanticocean #maritimes #novascotia #bytheseashore

#dogwalk #ajax #localpark #summer #trees

#dogwalk #ajax #localpark

#bumblebee #inmygarden

#bugsonflowers #dogwalk #samsunggalaxy4

#ajaxtrails #running #runner #taper #earlymorningrun #july #livingahealthyactivelife #runningwitharthritis

#seashore #maritimes #novascotia #canada #bytheocean #lowtide

#seagull #bytheocean #novascotia #maritimes #canada

#downbytheseashore #lowtide #novascotia #bytheocean #seascape #maritimes #canada

I was told in 2004 that I needed to stop running because of the arthritis pain in my knees. 3 years ago I started running again. Now I rarely have pain 8n my knees because I have strengthened my leg muscles by running and cycling. Never give up on what you think you can and should do. Looking forward to Albion Hills 5 Peaks race Saturday.
#running #runner #5peaks #arthritis #runningwitharthritis #torontowomansrunseries #steamwaterfrontraces #albionhills

#peggyscove #novascotia #lowtide #bytheocean #seashore #seagulls

#seagulls #bytheocean #fog #lowtide #novascotia #peggyscove

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