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Playing in the sand with my friends. Not much has changed in 20 years ;-) 📷: Ralf Kuckuck, DBS-Akademie ¶ ¶ ¶ #sandbox #training #trackandfield #hochsprung #highjump #hoogspringen #feet #athlete #atletiek #zandbak #sprint
21 Dec 2017 16:44

Playing in the sand with my friends. Not much has changed in 20 years ;-)
📷: Ralf Kuckuck, DBS-Akademie ¶


#sandbox #training #trackandfield #hochsprung #highjump #hoogspringen #feet #athlete #atletiek #zandbak #sprint 



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Douwe Amels

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"If I can see it, then I can do it If I just believe it, there's nothing to it" 📷: Ralf Kuckuck, DBS-Akademie Playing in the sand with my friends. Not much has changed in 20 years ;-) 📷: Ralf Kuckuck, DBS-Akademie ¶ ¶ ¶ #sandbox #training #trackandfield #hochsprung #highjump #hoogspringen #feet #athlete #atletiek #zandbak #sprint One week of high intensity training on Lanzarote done ✔️. A successful transition from wintertraining into competition preparation. A little more than 2 weeks left before my first indoor season since 2015 starts. But first I need to survive the holidays without getting fat.
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