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15 Mar 2018 21:20

Getting better step by step with the sounds of hard work in the background.  



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Douwe Amels

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In addition to my weekly newsletter and blog (link in bio) I made this video (in Dutch) to explain why my ankle sometimes hurts after jumping. I don't think you necessarily need the audio explanation to get the point... 😅 Getting better step by step with the sounds of hard work in the background. @menga87man On your marks... After a comfortable flight and a small shake-out training we’re ready for the two weeks of training in South Africa to really begin tomorrow!
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