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We’re back! Did one last session in Stellenbosch, then flew back home. Just landed tired, but satisfied. It was a very successful two weeks, with a lot of good training. Thank you team!
3 Apr 2018 05:55

We’re back! Did one last session in Stellenbosch, then flew back home. Just landed tired, but satisfied. It was a very successful two weeks, with a lot of good training. Thank you team! 



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Douwe Amels

Delft

web douweamels.nl

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Curves, curves, curves. For a high jumper, running a good curve is very import, but not always easy. Running a curve uphill on an uneven surface is never easy. I almost ended up somewhere in the bushes twice during this training. High jump training is dangerous! ;-) Sound on and you’ll understand (and will hear @noelsi87 laughing at me). We’re back! Did one last session in Stellenbosch, then flew back home. Just landed tired, but satisfied. It was a very successful two weeks, with a lot of good training. Thank you team! This picture sums up my last week quite nicely. After South Africa, where we trained a lot (like, really a lot), I felt like crap last week. Heavy legs, moody, and just very tired. Every session I did was a struggle. And then the phrase "trust the process" applies. Just finish every workout as good as possible, and trust that you'll feel better soon. And of course after a day off on Sunday, on Monday I felt better than I had since the indoor season. It's safe to say that the two weeks in South Africa paid off. 📸: @jofloors
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