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A weekend full of work and lots of good but hard training. 💥 I really enjoy this quality time working towards the goal. However, me and my shoulders are not leaving the couch anymore today! 😅
30 Sep 2018 17:42

A weekend full of work and lots of good but hard training. 💥 I really enjoy this quality time working towards the goal. However, me and my shoulders are not leaving the couch anymore today! 😅 



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Madelon Gravesteijn-Baans

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Wij gingen gister ballonvaren en dat was helemaal fantastisch! Wat een geweldig cadeau van onze lieve vrienden! 💕 A weekend full of work and lots of good but hard training. 💥 I really enjoy this quality time working towards the goal. However, me and my shoulders are not leaving the couch anymore today! 😅 It’s time for our annual @crossfitwildhearts Club Games! WODs tried and tested by the coaches, like the opening workout: Aquarius. Goodluck Wildhearts!! 💙 . . . 4 Rounds for time (relay): 500m row 50m swim 50 air squats 50m swim
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