5 Oct 2018 21:26

Itโ€™s time for our annual Club Games! WODs tried and tested by the coaches, like the opening workout: Aquarius. Goodluck Wildhearts!! ๐Ÿ’™
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4 Rounds for time (relay): 500m row
50m swim
50 air squats
50m swim 



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A weekend full of work and lots of good but hard training. ๐Ÿ’ฅ I really enjoy this quality time working towards the goal. However, me and my shoulders are not leaving the couch anymore today! ๐Ÿ˜… Itโ€™s time for our annual @crossfitwildhearts Club Games! WODs tried and tested by the coaches, like the opening workout: Aquarius. Goodluck Wildhearts!! ๐Ÿ’™
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4 Rounds for time (relay): 500m row
50m swim
50 air squats
50m swim โ€œIf you want to fast go alone, if you want to go far go together.โ€ This comp prep really feels like we weโ€™re in this together. So thankful for all the time, effort, attention and fun @coachwildheart has put in! ๐Ÿ™Œ๐Ÿผ Now itโ€™s time to rest, just a few more days till game day!
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