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Yesterday: Weights in the afternoon. Conditioning in the evening. #lord #that #assaultbike #bleh #sleptlikeababy #programming #strengthandconditioning #training
15 Nov 2017 10:05

Yesterday: Weights in the afternoon. Conditioning in the evening. #lord #that #assaultbike #bleh #sleptlikeababy #programming #strengthandconditioning #training 



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marvinmichel

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Crew. #vondelgym #thaiclinic #muaythai #kickboxing #boxing #training #conditioning Yesterday: Weights in the afternoon. Conditioning in the evening. #lord #that #assaultbike #bleh #sleptlikeababy #programming #strengthandconditioning #training New. 4 seconds to go down and explosive up. End result: realizing I don't have that explosive power :) Not yet! #strength #programming #training #blablabla @_thahype
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