I AM RUNNING AGAIN! ❤️❤️❤️
I started a month ago, but I was afraid that sharing would jinx it. 🙈 Now I have the confidence that if I REALLY listen to my body I'll be fine. I have to take it even more slowly than when I first started running 14 years ago and I'm totally OK with that, because I'm running again!
This morning I ran 6 x 2 min. with a 1 min. walking break. .
This picture was taken 3 years ago in Cape Town during one of my last runs before my head injury. .
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#recovery #postconcussion #pcs #roadtorecovery #running #run #lovetorun #capetown #tablemountain #runtheworld #runningmakesmehappy