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This week I'll be attending a 5 day Yoga and Silent Retreat in Italy and I'm super excited, curious, and also a bit scared... 🙂🧘🏼‍♀️🙈 . . . #yoga #meditation #silence #retreat #nature #naturelovers
13 May 2018 16:50

This week I'll be attending a 5 day Yoga and Silent Retreat in Italy and I'm super excited, curious, and also a bit scared... 🙂🧘🏼‍♀️🙈
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#yoga #meditation #silence #retreat #nature #naturelovers 



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nienkebecker

web www.nienkebecker.nl

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I AM RUNNING AGAIN! ❤️❤️❤️ I started a month ago, but I was afraid that sharing would jinx it. 🙈 Now I have the confidence that if I REALLY listen to my body I'll be fine. I have to take it even more slowly than when I first started running 14 years ago and I'm totally OK with that, because I'm running again! This morning I ran 6 x 2 min. with a 1 min. walking break. . This picture was taken 3 years ago in Cape Town during one of my last runs before my head injury. . . . #recovery #postconcussion #pcs #roadtorecovery #running #run #lovetorun #capetown #tablemountain #runtheworld #runningmakesmehappy This week I'll be attending a 5 day Yoga and Silent Retreat in Italy and I'm super excited, curious, and also a bit scared... 🙂🧘🏼‍♀️🙈 . . . #yoga #meditation #silence #retreat #nature #naturelovers Pure bliss.... 🙏🏻💚 Thank you @skadivanpaasschen for your lovely teachings and words. . . #retreat #yinyoga #silence #meditation #yoga #italy #lagodorta
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