Nothing like a healthy shake to start my Friday breakfast #healthy4life πŸ’ͺπŸ’ͺ
New workout dvd! πŸ’ͺπŸ’ͺ
5km (30 laps) completed #healthy4life #igotthisπŸ’ͺ
#healthy4life #earlymorningworkout
#NewYear #startofnewlife
June 2014  Oct 2017 Dec 24 2017
Lets see progress begin for 2018
June 2014 181.1
Dec 2017 168.4
2 different views dull to beautiful and sunny
Happy Thanksgiving to my US family,  friends AND Happy Birthday to ME
Homemade butternut squash and left overs for freezer 😊 #healthy4life
#gobsmacked Awesome show!
Happy Halloween Monster Mash
Trying to get back on track with my food to help balance/control my diabetds..taking it slow
Never liked meat loave but decided try it again...not bad if i say so myself lol
Monday wheel trying to get back on track..its a struggle slow moving progress #imtrying #postivevibes
My view on my wheel
Completed 😊
#DateYourSelfchallenge Day 2

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