Still pretty happy with ticking off the #busseltonjettyswim 1,5 week ago. Longest continuous ocean swim to date, and of course without water in the goggles thanks to “the mask” 😅
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #justanotherdayinwa
Guess we ran the Busso half marathon by @conwa8889’s 80/20 religion. First 20% side by side and the remaining 80% chasing each other. Good fun.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #running #outsideisfree #run #runningman #runperth #perthrunning #perthisok #perthlife #runningwa
Pool for the morning 👌🏼
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthisok #perthlife
Yup, it’s #justanotherdayinwa! Perfect morning for a run and recovery swim.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthisok #perthlife
5 ⭐️ review for my AirBnB this weekend. Airport service at impossible hours, breakfast, laundry, lame jokes, bike transfers, and most of all just a great weekend with friends. Thank you, @clo_daghnighloinn and @pete_o_connell! 🙏🏼
Old Willunga Hill, you surely did not disappoint.
. . .
#WhereIsWout #TourDownUnder #seesouthaustralia #cycling #fromwhereiride #thankyoucycling #outsideisfree #soigneur #hetiskoers
The Clouw train. Dragging bunches around South Australia since January 2019. Awesome day out riding stage 5 of the #TourDownUnder thanks to @cerveloaus.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #SSeries #CerveloS3 #cycling #3athlonlife #seesouthaustralia #radelaide
Great day riding in the Adelaide hills and watching the #TourDownUnder. Bring on stage 5 tomorrow!
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#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #cycling #seesouthaustralia #whereiswout
Schumi is ready to roll at #TourDownUnder this weekend!
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#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #SSeries #CerveloS3 #cycling #3athlonlife #seesouthaustralia
Starting the Wednesday with @swimsmooth’s set: Re-Sync. Or in my case: Re-Sink.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #swimming #outsideisfree #perthlife #perthisok
Great win by the Scorchers! #madetough #westisbest #perthisok #bbl08 #bigbash #t20 #cricket
Good morning Cottesloe
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#pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #swimming #outsideisfree #oceanswim #openwaterswim #perthisok #perthlife
Good to be back. Shame the legs and fitness didn’t make it back home.
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#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #3athlonlife #perthisok #perthlife
3 degrees on top of the Col de Lekbrug
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#buitenspelen #hetiskoers #fromwhereiride #pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #outsideisfree #roadslikethese #thankyoucycling #winterride
Christmas Eve ride
. . .
#blotebenen #termei #ameide #buitenspelen #hetiskoers #fromwhereiride #pursuitcoaching #blackfinstri #tri #triathlon #trilife #3athlonlife #swimbikerun #outsideisfree #roadslikethese #thankyoucycling
Winter feels on an afternoon walk. Getting closer to a city shot @rvdoubleu 😉
. . .
#utrecht #rhijnauwen #amelisweerd #outsideisfree #autumn #winter
Tuesday night track session with #hellastriathlon. Thanks for letting us join the fun tonight!
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #running #outsideisfree #3athlonlife #hellasutrecht #utrecht #trackandfield
Walking in a winter wonderland.

#flyinghomeforchristmas #running #outside #outsideisfree #pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #vianenrent #winterrun #coolrunnings
#tbt to cruising through the Adelaide hills during the #TourDownUnder 2018. Look forward to be back again next month!
. . .
📸: @corporatecycling
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #SSeries #CerveloS3 #cycling #3athlonlife
First ride on Schumi in half a year. Forgot how much I love this machine!
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #SSeries #CerveloS3 #cycling #3athlonlife #justanotherdayinwa #perthisok #perthlife
Guess we won’t see @petosagan doing a triathlon anytime soon then.. link in bio for the #PouwerPlay podcast with @cjwurf talking more triathlon and cycling!
. . .
#IMKona #RoadToKona #Ironman #IM703 #Triathlon #Tri #swimbikerun #podcast #sportspodcast #ironmannews #IMWA #Ironmantri #cyclingpodcast #podcastlife #cycling #goodlegs #3athlon #hetiskoers
When you record a new #PouwerPlay podcast while wearing a shirt supporting your guest’s man crush... Great chat @cjwurf, thanks! Link in bio!
. . .
#IMKona #RoadToKona #Ironman #IM703 #Triathlon #Tri #swimbikerun #podcast #sportspodcast #ironmannews #IMWA #Ironmantri #cyclingpodcast #podcastlife #cycling #goodlegs #3athlon #hetiskoers
Thumbs up on #timetrialtuesday! Always a blast to race on my awesome Cervelo P3 aka the Batman.
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #fromwhereiride #MyCervelo #PSeries #CerveloP3 #cycling #3athlonlife #Ironman703 #IM703 #IM703WA #ShareYourKask
#MedalMonday! Two 70.3 races within two weeks resulted in two age group podium finishes after snatching 3rd in AG and 7th overall in #IM703WA yesterday. Congrats @jimmy.triathlon on the win. And bloody hell @jimmy__84, what a battle!
. . .
#pursuitcoaching #blackfinstri #tri #triathlon #trilife #swimbikerun #outsideisfree #3athlonlife #Ironman703 #IM703

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