Dance is an art in space and time. The object of the dancer is to obliterate that. 
Merce Cunningham 
Throwing it back 10 (!!) years! Tuesday was the 100th birthday of the late Merce Cunningham! My time at the Cunningham studio was profoundly inspiring and I found it such a joy to see his work revived through a huge event showing 100 solo’s. You can still watch the performance on the FB page of @mercetrust. He had such a great vision on dance, not just his own but the entire art form! πŸ“Έ@jsprams 
#tbt #throwbackthursday #dance #dancerslife #mercecunningham #newyork #moderndance #technique #legend #grateful #neonhighwaistedleggings
Movement is in my opinion not only related to dance! I feel very lucky to share my insights about movement with organizations! In this case we explored in which direction the organization was moving, it’s always so rewarding to gain new perspectives through art! More info in the link in my bio! @operatie_frisse_peper #movement #choreographer #organization #workshop #performance #research  #coaching
Wishing all of you the best, loving and joyful holidays! β€οΈπŸŽ„ #merrychristmas #life #light #love
We are overjoyed and grateful to introduce our little girl Julie Johanna to the world! She was born on 10-10-2018 and is the cutest little sister for Tessa! We’re all so in love! πŸ’• #baby #familyof4 #happyfamily #babygirl #juliejohanna
Happy world ballet day! πŸ’—πŸ˜ #worldballetday #ballet #dance #dancersofinstagram #plie #squat
Looking a great show in Festival Les Escapades de Musicales in Arcachon France! It was a great experience to see this work performed outdoors in the woods with such a lovely audience! #lastfriday #waterworks #dance #syrenesaxophonequartet
Happy international yoga day! Yoga comes into my life in waves, I absolutely love it, bikram, vinyasa, pre-natal, postnatal with baby (best!!) and a mixup of all different practices I’ve done over the years. It invites me to come as I am and take it from there, no expectations and no judgement. Outcome is always feeling good afterwards, it gives me what I need at that moment. #namaste #internationalyogaday #yoga #movement #dancersofinstagram πŸ§˜β€β™€οΈπŸ™πŸŒΈπŸ’—
This week #waterworks premieres! Come and join us in Amsterdam Museum Werf β€˜t Kromhout, this Thursday, June 14 at 20h00! #dreamteam #dancers @mitchellvanrooij @ivanmontis @annaforzutti @clara_cafiero #choreography by πŸ™‹πŸΌβ€β™€οΈ #saxofone by #syrenesaxophonequartet
Water Works in the making! ❀️ #syrenesaxophonequartet #beautifuldancers #choreography by me #soundscape by @cee_swart πŸ•ΊπŸ’ƒπŸ½ @clara_cafiero @ivanmontis @annaforzutti @mitchellvanrooij 🎷 @saxandthepretty @femkeijlstra @aukelienkleinpenning
Goodmorning! Little shot of Water Works a piece I’m working on with #syrenesaxophonequartet and a dream team of dancers! @ivanmontis @clara_cafiero @annaforzutti @mitchellvanrooij curious? Come and see us perform in June and July! #waterworks #handel #saxophones #dance #dancers #newcreation
Super happy to be working with these guys! Stay tuned for this great new work with #syrenesaxophonequartet #waterworks #handel @ivanmontis @mitchellvanrooij @clara_cafiero @annaforzutti @saxandthepretty @aukelienkleinpenning @femkeijlstra @anneliesvrieswijk @zwartecross
Happy Wednesday everyone! #plankitout #happywednesday #nevernotdancing
Life is a matter of balance.. #balance #dance #nevernotdancing
Thankful for 2017 and joyfully going into 2018! Wishing all of you a happy love filled exciting and creative new year! β€οΈπŸ’•πŸŽŠπŸ₯‚#2018 #happynewyear
Wishing each and every one of you a glorious Christmas with lots of love laughter and good food! 🌲πŸ₯‚❀️ #Christmas #love #holidaycheers
#tbt to last Saturday when these beauties performed my work! It was such a great experience and a lot of fun to create something with humor πŸ˜‚ wishing you a lovely joyful weekend! πŸ’•πŸŒ² #Dance #performance #choreographer πŸ“Έ @ramonphilippofotografie
There is a life-force within your soul, seek that life.
There is a gem in the mountain of your body, seek that mine.
O traveller, if you are in search of that
Don't look outside, look inside yourself and seek that.

Rumi - πŸŒΈπŸ™ #dancethroughlife #amvexplorer #nevernotdancing
Last Saturday we had a performance at Dance in Art, the junior company I teach and choreograph. We played around with him out in Dance and we came up with some interesting and entertaining concepts πŸ˜‚ thanks ladies for your great work! #dancers #choreographer #performance πŸ“Έ@ramonphilippofotografie
Back at the gram! I felt a bit uninspired but I figured motion is the lotion and that is for everything! Moving forward! #dance #move #motionisthelotion ❀️
I’ve been sick for the past days. πŸ€’Slowly I’m starting to recharge and feeling like a new start. Wishing those who celebrate a happy thanksgiving! Let’s be grateful for all we have and everything we are able to achieve πŸ™β€οΈ #gratitude #selfcare #dancersofinstagram
Weekends are for stretching... so sore after my Boxing class from yesterday! What are you guys up to? Any dancing? Wishing you a lovely time! #weekendishere #nevernotdancing #dancer
Wherever life plants you, bloom with grace 🌸 #Dance #balance #bloom #amvsport #amvexplorer
Really looking forward to this weekend! What are your plans? I’ll be spending time with my family and I’ll be dancing a bit on Saturday in Amsterdam! #dance #weekend #relaxationtime
Hey November! Welcome πŸπŸ‚ #amvexplorer #amvsport #dancebabydance

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