Tasty ways to Lower your Blood Pressure 

http://www.creativityden.com/blog/10-tasty-ways-to-lower-your-blood-pressure/ The Tasty ways to Lower Blood Pressure is by Lose extra pounds and watch your waistline, Exercise Regularly, Eat a healthy diet, Reduce sodium in your diet, Avoid alcohol consumption, Avoid tobacco products, cut back on caffeine, Reduce your stress, Monitor your blood pressure at home and make regular doctor's appointments.