25 Dec 2018 08:14
The Grim Reaper Only Finds What It Can Catch! - MOVE Sports and Spine
I posted this video (or see below) after I came across one of my favorite articles. This study by de Britto et. al. looked at people (51–80 yo) who could perform this movement (sitting rising test) from the floor without losing balance or needing support. They found those who could complete this movement tended to live longer compared to those who could not!
More Details: https://www.movesportsandspine.com/2018/11/04/the-grim-reaper-only-finds-what-it-can-catch/
More Details: https://www.movesportsandspine.com/2018/11/04/the-grim-reaper-only-finds-what-it-can-catch/
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