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#running today, 3.8k. Just a nice jogg before heading to the gym tonight for Iron Workout.
11 Mar 2014 16:36

#running today, 3.8k. Just a nice jogg before heading to the gym tonight for Iron Workout. 



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Birgit Aarsman

Amsterdam

Model & Student International Business. International Playmate in The Netherlands, Hungary, Germany & Slovenia. FHM500 babe, Sports Fanatic

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2 weeks out Juliette Bergmann Cup 2014. Competing as a IFBB Bikini Model. So a clean veggie salad w. 50g Grain Rice as a lunch after a nice 1hour cardio session. #running today, 3.8k. Just a nice jogg before heading to the gym tonight for Iron Workout. Some light cardio, 4k run. Now heading to the gym for a full body workout at #ff4l . #letsgo #runtastic #cardio #fitspo #model
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