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@diablodelverde @wvutri choc chips in batter, choc ganache, white choc buttercream frosting, choc chips, choc drizzle.
Nice! @scottyrunyan knows how to do a groom's cake.
Gonna give this girl a little test ride this weekend. She'll be much faster when I put pedals on. #RideBlue
@bricemag this climb looks painful, especially in short sleeves. Enjoyed the article.
Success! Managed to somehow pull off a surprise Bday party. Her present: I didn't get up & run today.
Found a freshly minted collector's item in my attic. #IMNYC
Clearly, this is secret to winning AG. As @diablodelverde says #smile (or stick your tongue out). Need to do this more
Pretty sure Pauly D.'s twin brother is asleep next to me on this flight to NYC. #jerseyshorewascanceled
@NewtonRunning I used the force to improve my speed. #stormtrooperfast
Band at Labor Day fireworks playing "Blue Bayou" by Linda Ronstadt. Linda...nice name 4 a bike. #RideBlue. Blew by you
Just got these in the mail. Makes me want to run up a mountain in France dressed like a bottle. #geniusmarketing
David Hasselhoff says he'll join Richard Branson's Tri team. Free #IcedHoffee for all my friends! It's delicious!
I wanna go fast! This should help get me from point A to point B. #Rev3Maine
When u live in a town called Roswell, these are the medals u get for a half marathon. #notNewMexico
When people ask "why do u do Ironman?" I can show them this pic of @wearedynamo's @mickid05 #purejoy!
1 hr into my ride and I'm taking cover! Guess I should have checked the weather first. #thunderstorm in ATL
Check it! The brothers Pease on the telly... Great pic! @WalkingwithKP
Today's gold star recipient: Office fruit delivery guy... LUNCH!
Always good to visit the Greasy Jungle in a Monday morning. #TheHip
Elderly couple giving me the stink eye as I blasted this driving in grocery store parking lot. #NIN #classic
One final sunrise run to end the family vacation. Time to drive back to the concrete jungle that is ATL. #lifesabeach
Just when I begin to think I'm the athlete in the family, this gets thrown at me. #smackdown
Nice place for short, open-water swim this afternoon. (photo taken at 6:30 am). Later, I crushed a boogie board workout
Another sunrise run on the beach. Do I have to go back to ATL?

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MikeyBB

Roswell, GA

Triathlon late-bloomer. Ironman finisher (IMFL 2011). Kona hopeful. Ex-hockey player. Husband to high school girlfriend. Father to two awesome kids

web www.ironmiketri.wordpress.com

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