Love training in north Georgia.
This morning. @bgrimes20, @GReynolds75, @roddywhiteTV @tattedNspatted, @ChaunceyDavis
#Falcons #Dolphins
Hip work with   @GReynolds75 and  @tattedNspatted.
At the dentist seeing Dr. @mattoshea12. He has a nice set up going on in here!

#osheadentistry
Sled day.  @GReynolds75 putting in work!
#Falcons
Homework is done for the week. Time to go mountain biking. Too nice outside to stay in!
S/O to @iHeartMiko and  @BGrimes20 for the tickets today!!! 

#RiseUpAtlanta
Eating unhealthy tonight while watching the games. With  @BrytonBarr at @tacomac.
Training in the dark after practice w/ @A_robinson5, @a_werner13 and Brian Lamelle. 
#McD #StateChampionship
Found this at the gym. I like it. 
#Exercise
Found this at the gym. I like it. 
#Exercise
Sunday morning work.  @A_robinson5
#McD
Ok @biermann71!  I see you doing a little print work!
Terrible how empty this stadium is this close to kickoff.
Last night in ATL!  Excited to see everyone play before the move. 

#Falcons #Ravens
New bumper and front fender on the Jeep. It's now ready to make the trip to the northeast.
Rock climbing today.
Hurdle work.
Saturday night workout with Shann Schillinger. 

#Baker
#MontanaGrizzlies
#Falcons
Driving to work, top off the Jeep. Yea, it's cold. #BetterThanCoffee
Hurdle work with @roddywhiteTV, @CurtisLofton50, @SeanWSpoon56, and @ChaunceyDavis.
New pair of trail running shoes thanks to @CurtisLofton50.
Holiday Valley!
Security is crazy at this airport!  Haha, there is no one here whatsoever!

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Jim Launer

Atlanta

Fitness trainer, most notable for training NFL players and celebrities.

web ignitechampions.com

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