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Just seeing if I can still do 10K. It was sluggish but YES I CAN!!! @Garmin @Brooksrunninguk @Strava @MensRunningUK
And the hits keep on coming!!!!
More words to live by... Just loving me some motivational quotes that make you think!
3 of 3: Back 2 Back 2 Back Half Marathons in 3 days challenge DONE! @Garmin @Brooksrunninguk @Strava @MensRunningUK
Back to back BABY!!!! A new 1st for me, unbelievable !!! @Garmin @Brooksrunninguk @Strava @MensRunningUK
Back to back BABY!!!! A new 1st for me, unbelievable !!! @Garmin @Brooksrunninguk @Strava @MensRunningUK
1 of 3: My next challenge 3 Half Marathons in 3 days. @Garmin @Brooksrunninguk @Strava @MensRunningUK
Any1 else have ths problem w/ their @beats? Less than a year old. Nothing cn B done as I dnt keep receipt 4 a year.
@realDonaldTrump Something we both believe is important. Hell has frozen over.
#Veryproud My wife is now a certified Dyslexia Assessor. Please Share her new FB page https://www.facebook.com/ABLEDYSLEXIA/
I think I've hit a Lack of Motivation WALL!! @Brooksrunninguk @Garmin @Strava @MensRunningUK
@realDonaldTrump time for some reflection.
Where Learning and Development meets Management...
My newest training I designed. Transition: Contributing to a child's tradition to Adulthood.
Latest addition to my Man Cave wall of fame. If it were big enough. @runforall @Brooksrunninguk @Garmin @Strava
@runforall @Brooksrunninguk @Garmin @Strava 2017 Run 4 All ASDA 10K gr8 EVENT!!! May do York now as it was so gd!
@runforall thx 4 the ABSOLUTELY brilliant event (Leeds 10l) thx 2 all staff & Volunteers vry well organised
I took a cool picture 2day during my run. Thought I wld add a quote 2 it. @Brooksrunninguk @MensRunningUK @Garmin
True? @Lego
100.5.100 Challenge DONE 100 5k runs in 100 consecutive days! @Brooksrunninguk @Garmin @Strava @MensRunningUK
100.5.100 Challenge DONE 100 5k runs in 100 consecutive days! @Brooksrunninguk @Garmin @Strava @MensRunningUK
Life getting down? Feel like you're in the shit? @TwinPeaks
BRILLIANT @RnRLiverpool wknd. Much respect go 2 staff & volunteers. BEST events EVER! Many thx #4walloffame
78 of 100: 2017 Rock n Roll Liverpool 5K @RnRLiverpool awaiting 5K official results.

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Sean Kachmarski

iPhone: 53.611801,-1.607498

Using Twitter to Document my Poker Life

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