14 Dec 2012 00:43

: What was your WOD today? #CrossFit” Skill work for the Snatch 



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Tommy Santos

San Francisco & Peninsula

Mandirigma Fitness PES, MMACS, NASM- CPT TRX & KB Athletics Certified Veteran/82DABNDIV MandirigmaFitness@gmail.com

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“@CrossFit: What was your WOD today? #CrossFit” Skill work for the Snatch Here’s a #video of the founder of #MandirigmaFitness doing an #OlympicLift— The #Snatch. Not a lift to take lightly.
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