You can’t control everything that happens to you, but you CAN control the way you respond.  And in your response is your greatest power.  Yes, most of your stress comes directly from the way you think and respond, not the way life is. Adjust your Attitude, and all that extra stress is gone!!!
Happy to be selected for team Europe to run 100m @ continantal cup. It's a honor for me and I will give it my all so we as team can win it all. In  2010 I ran for team America's and now team Europe. #blessed 8-9sept  #lastraceoftheseason #proud
@maartenvanderweijden happy to put a big smile on your face and give you all my positive energy so you can finish it. You are super amazing. Much respect for you. You can do it. #topMaarten #supporthemnederland #doneer
Hard work always pays off. Sometimes not the way you want it but it's always rewarding. This one is my fourth European Championship medal and im in love with it just like the other ones. #4x100m #bronze #dutchnationalrecord #EC2018 #keepworkinghardforyourdreams
3rd place 4x100m @european.championships. Thank God for an amazing race. 38.03 National Record. #Curacao #proud #bonribakaminda #EC2018
Today 4x100m with the boys!!! 19:40 Semifinal and 21:35 final. #EC2018 #curaçao #proud #letsdothis
Ik ging op zoek naar 2 fans die mij komen aanmoedigen: en kijk eens wat een club er onderweg is naar Berlijn om ons team aan te moedigen tijdens de laatste dagen van de EK Atletiek! Met tussen hen mijn speciale fans Sergio en Shehaira. See you at the oval office!
Didn't went the way we wanted today @ the oval office. Thank God we could have start and did our best. Some days you win and some days you Learn. I'm proud of you @lie_marvin and @tayy300 Now it's time to get ready for the 4x100m and Lee 4x400m. Everytime you get a chance to do something give it you all, not many people get that chance and whish to be in your position. Thanks my lovely fans and great sponsers. CWM, Nike, Pon-Gazelle-Wolkswagen, Sisi, Blue Bay. HBN Law. #EC2018 #curaçao #proud #comprycool  #bonribakaminda
Thank God for another great day @ the oval office, ofcourse I wanted to win and defend my tittle but this all I had for the day 10.16 6th place SB. Good job to all my competitors ya'll  did great. They told me I came in the championship 25 so I think I did something good 😁 making the final and then 6th in the final. Thank to all my lovely fans for the support, CWM you guys the best. Love you alllllllllll. (Tomorrow 200m semifinal 20:10) #EC2018 #100m #bonribakaminda #curaçao #proud #teamnl
And that's it for this season, was super nice to represent Europe @ continantal cup on the 100 and 200m. Had a nice season learned a lot and ready to get the leg right for next season. Thanks to all my lovely fans for the support and we going to push forward as always.  #thankGod #bonribakaminda #positivevibe #teameurope
Final 100m @21:50 let's do this. 🙏🏾👊🏾💪🏾 #themoment #EC2018 #100m
Ready for @european.championships #curaçaoboys #proud #100m #200 400m #4x100m #6-12aug
Thank you for everything papa. We will continue to make you super proud papa. Thanks to each and everyone who took the time to show their repect and love for our family. I appreciate it all whish I could reply to all the msg I got. I'm very thankful, you guys made it a little more easier and I will continue for papa and for you all too. #foreverwithus❤️ #rippapa
London @ the oval office ran an national record with the boys in the 4x100m and then the worst news came, Dad has pass away. Still have the 200m to go. It did my best to run a good race anyway, it was so hard but still came with my 2nd best time of the season.
Sosega na pas Papa. R.I.P Papa 💔
The most positive man on this planet......
Sometimes you just have to appreciate where you are. You came a long way and you're still learning and growing. Be grateful for the lesson. 🎶🎼#oppapendal
Thanks God for a nice National weekend. Won the 100 and 200m
Geweldig nieuws, Churandy Martina zwemt mee! Ben jij benieuwd of Churandy net zo goed kan zwemmen als hij kan rennen? Doe jij ook mee? 🏃🏊‍♂💪 @maartenvanderweijden
Each day I'm working hard for a couple of these medals at the European Championships in Berlin this summer! 
#TheMoment is coming… 
I'm ready!!!!! Let's do this!!!
@fbkgames @fbkgameshengelo
New month new chances!!! Make it count!!! Bless month peeps!!! My races start again, ready for them. 
Hengelo 3june fbk games, Oslo 7th then 10th June diamond luegue and then Nationals 22-24 in Utecht. #Godpower #bless #keepsmilingandcountyourblessings
#200m #100m
 Nice portriat done by @hanneloresmildephotography
Nice to run for my team RA today, got the win in the 100m and 4x100m. Men and women team won the Championship.
#rotterdamatletiek #thebest #positivevibe #teamwork #olympicstadium
High 🖐️to my lovely peeps, bless month to ya all. #makethebestofit
Looking forward to getting down to business in @europeanathletics only 100 days to go! #RoadtoBerlin - part of first Ever multi sport European Champions with @glasgow_2018 #Themoment is coming.....
If you don't have a smile I'll give you one of mine!!! #lachenisgezond

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Churandy Martina

Where you wish for me to be ;-

I am an 04' 08' & 12' Olympian athlete from Curacao and I love and enjoy my life to the fullest. I eat, sleep and live track. I am who I am.



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