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Following a slow boat to Renn fair town
Morning session BASI Host Conference. So many friendly people here!!!
A shot of Annick using the new Avalon Chair
Metabolic workout with Willow today! I think she had a good time: #fb
Hamlet getting a little overly ambitious with my new Battle Ropes!
Ode de @JohnRomaniello Week 4 of the Hulk phase. /wewt.
Worked out with ropes this morning and soaked all three of these. How was your morning exercise?
On the chopping block.
There she is! I love that @extralife illustrated the startup manual in addition to the Obey Henry print. / awesome!!
Woot!!!! @extralife The new baby has arrived!!!
Just cleared 2000 - 2010 out of my closet: Off to Safe T Nest with Ye!
Look look look Bruce Lee's favorite drink! (I love that joke)
My Fast Track Team Work Challenge team is currently ranked #3! Rrraaawwwrr!!
Pinkaboo II:
Pinkaboo!!
@TrainerKim 's Fast Track Meal #3 is my fav: #fb
This is going to be one kick @ss scramble: #fb
I can't even remember how long I've been waiting....
Second draft of the new logo: Little Dragon is on his way to being a reality.
It doesn't matter what the gig, getting new tools is always Awesome! My new Harpenden calipers:
Workout complete & I am drenched! /kewl

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Matthew Mercer

Las Vegas, NV

Gung Fu Instructor, Personal Trainer, Stage Electrician @ Phantom: The Las Vegas Spectacular

web www.threebucketsofsweat.com

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