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Run done. Legs ok. Felt like puking all the way. Nice.
Let me know if my hair colour is restored and flowing in the breeze.
Gardener I am
I'm a gardener
Later on Chas came along
Introducing Mr C Harper
@clashboy23 Your mate Stuart gets about
5.8k in 34.5
Question How long do you leave it before you press the plunger?
10.2k in 1.04 Inc silky skills at Stratfield Brake kids football tournament. #stillgotit #noexcuses #cleanjune
7.3k in 43.5 High humidity & countryside feels like running in gluey air. #cleanjune #noexcuses #nofractures
@Mark_williamson Friday evening World Cup #cheers #justsaying
@Mark_williamson I'll buy you lunch one day. At the Cock Inn
8 cans for £9 In motorway WHSmiths. Disgrace.
World Cup is coming. So what do I get? Rock & TdF mags.
I'd get here & be closer to the old B. Used to come here when a bit older. Love Newcastle. Always good times here.
I'm a romantic ..... I used to get trains when I was young to see Dad. Loved it. Loved getting to Newcastle.
Oops #redhouse #newcastle
Pie!
Cheeky 5k along the Tyne
@Mark_williamson Oi! Mine turned up yesterday
6.5k in 38 #cleanjune #noexcuses #nobooze #nofractures #lazysundayafternoon #ketamineonlyjune #noheroinjune
10.6k #cleanjune #noexcuses #nobooze #nofractures

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Ru Kay

Oxford, Oxford GB

Cycling, Rugby, Football, Cricket..

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