What Exactly Is The Keto Diet?
12 Mar 2022 10:49

What Exactly Is The Keto Diet? 

The ketogenic diet (or keto) is a diet rich in fat, moderate protein, and low-carb. When you eat fewer carbs, your body enters an state of ketosis where the body produces ketones for energy instead of carbohydrates. The liver makes ketones by using the fatty acids in your food or body fat. The liver also uses fat to create ketones, which are utilized as fuel. As your body continues to utilize fat for energy it will reduce weight. https://bmmagazine.co.uk/business/keto-burn-dx-reviews-best-uk-fat-burn-supplement/


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