14 May 2015 02:04

#QLFLIVESESSION

#CrossOverSitups

3 sets of 20

These might kill you... Sorry in advance 



media options

comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



BodybyZeus

The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

web t.co/cJ4TLUHGgF

navigation
#QLFLIVESESSION 

#TRX

#JackKnife 

3 sets of 50 

#TrainWithQLF #QLFLIVESESSION 

#CrossOverSitups

3 sets of 20 

These might kill you... Sorry in advance #QLFLIVESESSION 

TRX curtesy lunges!

Focus on the glutes !! And quads at the same time! 

#TrainWithQLF
tags
No tags yet

info
views
1
posted using
direct link
embed