24 Jun 2015 16:21
#QLFLIVESESSION
SINGLE Arm Kettle Bell press with AB contraction
3 sets 20 reps!
These will murder your stomach
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BodybyZeus
The cave that batman was inCertified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time
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