Working With Difficult Emotions Guided Meditation Audio Lecture - Digishop - Starlight Breeze Guided Meditations 

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Relax your body, calm your mind, and soothe your spirit with this Working With Difficult Emotions Guided Meditation Audio Lecture. This guided meditation lecture for ‘Working With Difficult Emotions’ will help you understand and deal with heightened feelings in a mindful manner. For most of us, life is extremely fast-paced, full of personal and professional stressors.