What a naturopath recommended today for my insomnia. (A little of each brewed in boiling water to make tea.) 

From now on, I'm going to call this my Nas-Tea.

I sure the hell hope this works because it smells like oysters and it tastes like poo.

If you ever need to look up a word in French that I post, go to: http://www.wordreference.com/
These translate as: verbena, bee balm, and hawthorn. Sounds like a witch's brew!