Chronic Fatigue Syndrome Natural Treatment, Cures for Chronic Fatigue, Signs of Cfs 

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Chronic Fatigue Syndrome Natural Treatment, Cures For Chronic Fatigue, Signs Of Cfs. Cure CFS Naturally
Chronic Fatigue Syndrome, or CFS, is a debilitating condition that is characterized by chronic fatigue and mental exhaustion. The disorder interrupts daily life and can result in total disability, leaving sufferers with a great number of devastating emotions, including pain, anxiety, a lack of self-worth, anger and apathy.

CFS is a complex illness affecting the brain and multiple body systems. Individuals suffer profound fatigue and a number of symptoms, which can include:

• Debilitating exhaustion lasting six months and longer
• Trouble sleeping
• Impaired mental concentration and / or memory
• Flu-like symptoms including nausea, chronic cough headaches, and muscle aches,
• Feeling ill after exercise or physical activity

Although there are currently no prescription drug therapies specifically for chronic fatigue syndrome, there are a wide range of medications to help manage symptoms. In addition, there are a number of alternative approaches that can bring about tremendous improvements in the lives of CFS patients.

Diet
Diet is crucial in CFS, as the disease is either causes or aggravated by poor dietary habits and vitamin imbalances. A proper diet will energize the patient, improve concentration, and facilitate restful sleep. A number of dietary supplements are also recommended for patients.

Memory Aids
One common symptom of chronic fatigue syndrome is memory impairment and confusion which may be helped with the use of memory aids. For example, using flash cards or pictures can help individuals cope with memory difficulties.