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After...... #yum #success #healthyflapjack
Trying my hand at a bit of baking. Supposed to be healthy flapjacks. Before..... #crazyfridaynight
Best part of the session.... The end!!! #legsgone #lacticacid
Good speed endurance sess with @Margot_Wells this morning. Good cos it went well not cos i enjoyed it ha #hanging
@iamricjones @tombturner @GAD611 good comeback.......
@Joe_mizu showing us how it's done #speedball #armspeed
Bk from holiday & bk into training with @Margot_Wells Light track session & a hit on the speed ball
Ready for kick off in Portals Nous, Mallorca. Come on Lions!! #LIONS
Look what I found @ugomonye fancy a bottle? #getshisnameeverywhere
Making most of the weather @Eliza_Scarlett @GAD611 @Jackman_Nick @jeffreys_ben #BBQ
Hello England :) #goodtobehome
@ben_foden is this a better look for @FreddieBurns haha?!
Visit facebook.com/mikebrownrugby to enter my #SouthAmericantour comp to win 1 of my England T-shirts #Brownysgiveaway
Me & top boi @kyle_eastmond7 #England1stcap #southamericantour #dualcodeinternational
Great to see my old Quins roomie & friend @GonzaTiesi Well played today pal! #qualityplayer
#England1stcaps
Happy for my roomie @ChristianWade3 getting his 1st England cap!! Awesome performance from him aswel #assists
Listening to some tunes in the team room. @FreddieBurns showing us his moves ha #shapes
Just had shirt presentation. Definitely ready for it now!! #1286 #southamericantour
Wadey lovveess orange soda ha @ChristianWade3 #biggerthanhim
Team meal out in Salta tonight. The waiters loving it in the background ha #southamericantour
#lovinglife #relax #sun #southamericantour #salta
Time to relax by the pool in the sun #goodtimes @FreddieBurns
Good day off walking round Salta with @ChristianWade3 @AlexCorbs @Jonathanjoseph0

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Mike Brown

London

Professional Rugby Player

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