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Post race recovery fuel - Pizza Americana! #untamedch #fb

My awesome birthday cake! My wife was sneaky & took a pic of my home screen - yummy choc cake underneath! ☺ #fb

Great snowrun on the Hörnli today - 12k & 1100m vert. Yaktrax essential & loving my Wingfoot Iskiate!

Awesome morning snowboarding today at Flumserberg - sun & buckets of powder! ☺

Great fun at the Arosa Snow Run today with @Untamed_Adv - 19k & 700m vert. Next stop Davos in March!

Great snowshoe/run around Atzmännig this morning. Beautiful day but I thought my fingertips were frostbitten! #fb

Great snow run on Flumserberg today - 16k & 700m vert - feeling good for Swiss Snow Run Arosa on 09/01!

The shortest day, but what a beauty! Hope it stays like this for the holidays

Great run on a beautiful day in the Zurcher Oberland! Can't tweet the #runkeeper deets directly from the app now?

#Zurich Silvesterlauf with @Scoopyevans at the finish!

Great day! #Zurich Silvesterlauf ran a PR - 5 mins faster than last year! Cold though!

great day - 29k, 900m vert & 4th place at #untamedch - thx 2 @untamed_adv 4 gr8 organisation & cngrts 2 everyone!

Beautiful morning! Hope the weather stays like this for @Untamed_Adv Untamed Switzerland race this Saturday! #fb

Commuting doesn't hurt when the view is this good :) #fb

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Mark Dowsett

Fehraltorf, Zurich CH

Trading Technology recruiter at Stamford Consultants, Trail runner, snowboarder, sometime guitar player and dad

web www.orangeball.ch

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