How to Train to do Pull Ups Girl 

I CAN’T do a pull-up!”
Does this comment resonate with you? Well, you are not alone. In my opinion, there are three big reasons most females have a hard time doing pull-ups:

First, you have listened to someone tell you that you can’t.
Second, you have convinced yourself that you can’t!
Third—and probably the only real reason you cannot currently do pull-ups—is that you are not training them regularly enough or not training them properly.

This video will show you the strongest 7 year old in the world and prove you that if you have the right motivation.https://www.youtube.com/watch?v=ZskAKTz20YY&feature=youtu.be