24 Nov 2018 06:47
We need to learn to be kids again - MOVE Sports and Spine
I posted this video after I came across one of my favorite articles. Basically in this article, the authors found that people (51-80 yo) who could perform this movement (sit to rise) from the floor without losing balance or needing support tended to live longer (de Brito et al. 2012). Such a simple test!
media options
comments
There are no comments yet, be the first one to leave a comment!
leave a comment »
telesportsandspine
Virginia Beach, VA 23456, USAMOVE Sports and Spine is proud to be Virginia’s first orthopedic telemedicine based clinic! Skip drive and let’s treat your overuse and
tags
info
views
11
posted using