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Nuthin' you can say can tear me away from my (#Glutenfree #Vegan) Pad Thai @ingredientsinfo #YYJ

Thanksgiving dinner never digested so good. Thanks Cindy & Deanna @ingredientsinfo for Loving the Planet w/me #YYJ

Chef Shelagh from @ingredientsinfo is being "saucy" at tonight's VIVARaw.ca potluck #YYJ

It's all about the sauce! Tonight's VIVARaw.ca potluck & demo w/ Chef Shelagh @ingredientsinfo #YYJ

The 1st evah #yyj #FBsummit. Captured on Twitter. No cross post allowed.

If all these Facebookers are in here then who's minding their stores? #YYJ #FBsummit

Here's a great read for the health foodie in your life. On sale at Russell Books in #yyj -$33!

Starting my day off with a bang. Great place for a cup o' tea & Bfast >>@BroadStKitchen in #yyj

I think I'm in the Tapa Bar. I asked the waitress, but I couldn't hear the answer. #yyj

Compared to this, your pizza sucks. #raw #vegan #glutenfree #yyj #yummy @ingredientsinfo Apple Cafe

You eat those? Yup! Dandelion with Orange Miso dressing w/ dried fig & sprouted sunflower seeds. #yyj #localfood

Confession time. I just ate a BLT @ingredientsinfo. Basil, antipasto, onion & tomato. #yyj #vegan #glutenfree

Sure broccoli is good for you. Especially when it's home grown and purple! #yyj #localfood

cause you got a... RT @4brevity: @ITTWILSONS U'd reconsider. I know U would share yr @organicfair w/ @truthaboutfood

How do they get a cow to fit into such a neat little ball anyway? #thingsthatmakeyougoyuk

Ever notice how they put these things where you never see them?

Speaking now, @KatarineHolewa ND, to a rapt audience. Tonight's monthly VivaRaw.ca potluck #yyj

Picture of good health! @KatarineHolewa speaking tonight at the monthly VivaRaw.ca potluck #yyj

Dinner is served! Great turnout for tonight's VivaRaw.ca potluck w/ @KatarineHolewa speaking. #yyj #vegan #rawfood

OMG! @organicfair dark w/espresso beans & lemon. Molto bené! And from Cobble Hill. Get your own @ingredientsinfo #yyj

Shared a RawFood Vegan dinner with close friends. Now onto a candle lit dessert and tea. #EarthHour #yyj

Look out @thenoodlebox! This guy @rmotivation is trouble!! #yyj #AwesomeSauce

Plenty to learn from @Ingredientsinfo's raw food Chef Shelagh. Green smoothie demo tonight! #yyj

Raw-some smoothie demo tonight with @Ingredientsinfo's chef Shelagh at VivaRaw.ca potluck #yyj

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Anthony Sanna

Victoria, BC eh?

Food affects emotions & mood, energy, clear thinking, sex drive, sleep and overall health. Healthy eating is well being. You are what you eat!

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