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Dear everyone, please save this and look at it once a week. Are you 'guilty' of it. Do you make excuses you can't do this or that or you're too old?? If you are, then you slow yourself down and slow everyone else around you down. Especially those you love. Do you want to be left behind? Of course not. You don't deserve to be left behind or feel inadequate. Overcome your feeling of inadequacy by learning more. Go all the way with whatever you are doing..Tsem Rinpoche