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Wod 16-01-2015 Strength: 3 x 8 deadlift Metcon: "Elizabeth" 21-15-9 of Powercleans (60/40 kg) Ring dips #vondelgym #crossfitvondelpark #crossfitcommunity #crossfit #wod #elizabeth #deadlift #doyoue
16 Jan 2015 08:14

Wod 16-01-2015

Strength: 3 x 8 deadlift

Metcon: "Elizabeth"
21-15-9 of
Powercleans (60/40 kg)
Ring dips

#vondelgym #crossfitvondelpark #crossfitcommunity #crossfit #wod #elizabeth #deadlift #doyoue 



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Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

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Groepslessen vandaag bij @vondelgym Vrij trainen van 7u tot 23u. Wod 16-01-2015 Strength: 3 x 8 deadlift Metcon: "Elizabeth" 21-15-9 of Powercleans (60/40 kg) Ring dips #vondelgym #crossfitvondelpark #crossfitcommunity #crossfit #wod #elizabeth #deadlift #doyoue #vondelgym hardware
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