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14 Feb 2015 23:31

next level. next step. #CrossFit 



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Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

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Dat was fantastisch. Trainen met @henkgrol en z'n zus Carla. Als Spartanen. Dank! #vondelgym #troopers next level. next step. #CrossFit Wod 15-02-2015 Metcon: 100 burpees over buddy (alt) 100 m wheelbarrow(alt 10m) *e.m.o.m. 5 KB swings(both) #crossfit #vondelgym #amsterdam #overtoom143 #center #burpees #metcon #teamwodsundayz #budd
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