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17 Jun 2015 14:46

Inspiratie in de zon! 



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Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

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Fountain of Youth! #cocoswater #hydration #health #vitamins #vondelgym #bar #fit Inspiratie in de zon! Wod 18-06-2015 Skill: 15 min emom Clean complex (clean- 2 x pushjerk-split jerk) Metcon 12 min emom 1. 20/15 cal row 2. 5 K2E + 5 pull-ups 3. 15 push-ups #vondelgym #crossfit #cfvondelpark #oly #sk
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