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Wod 18-07-2015 "DT" 5 rounds for time of: 12 deadlifts (70/50) 9 hang power cleans 6 push jerks #vondelgym #crossfit #cfvondelpark #crossfitgames #herowod #dt #barbells #coffee #metcon #liftweights
18 Jul 2015 08:15

Wod 18-07-2015 "DT"

5 rounds for time of:
12 deadlifts (70/50)
9 hang power cleans
6 push jerks

#vondelgym #crossfit #cfvondelpark #crossfitgames #herowod #dt #barbells #coffee #metcon #liftweights 



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Vondelgym

Amsterdam

Vondel Gym

web www.vondelgym.nl

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De groepslessen van vandaag! Vrij trainen kan de hele dag tussen 7u en 23u. #crossfit #bags #thaiboxing #fitness #bootcamp #running #yoga #vondelgym Wod 18-07-2015 "DT" 5 rounds for time of: 12 deadlifts (70/50) 9 hang power cleans 6 push jerks #vondelgym #crossfit #cfvondelpark #crossfitgames #herowod #dt #barbells #coffee #metcon #liftweights Vanmorgen gaven onze trainers al vóór het ontbijt een Workout bij het @thehoxtonhotel #earlybirds #running #vondelgym
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