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Playtime! #sunday #WOD #fitspo #fitness at Personal Gym Punt Uit.
Running, 3.8k, 19.23minutes. Workout 1/2 completed. #fitspo #ifbb #bikini #jbc2014
Hey Boys.! It's Workout time again.! Hope this get's you motivated ;) w. my babe @marcellavanleen . Let's go.! #kickboxing #ff4l
Kicking this sore body outside for a slow-phase run, tonight heading to the gym, www.ff4l.nl, for Iron Workout; Legs is on the menu.! #running #fitspo #fitness #girlwithmuscle #fit #motivation #letsgo
Pretties <3. Sushi &champagne w. my babes @veercoumans, Lena, @melanieharing, Yasmin, @nerminamekic &Milou. #girlsnight #youcantsitwithus ;)
#photoshoot 'Meisjes met ijsjes' w. Photographer Ignjat Miletic &MUA Lisanne Zegels. Made possible by; @jimroses & @dutchfaces <3 #colors #happiness #kisses #icecream
HAVE A GREAT DAY MY LOVELY FOLLOWERS <3.! Big hugg from me. #socialbunnies
GO @svenkramer .!! #sochi2014 #iceskating #10k
Just finished a 3,7k run, small steps towards succes... Well at least let's hope so! #fitspo #fitnesschick #run #JBC2014 #aspiringbikinimodel
#FOODPORN .! Having a f#cking delicious rice table at the sweetest friends in Den Helder. #theregoesmydiet #carbfest #chicken
Booby Galore <3.! Ok, maybe to much boobs... #Party with the best.!
Jippie, #Lunch.! &suprisingly it's SALAD.!! Again... W. tuna, gurkins, avocado, tomato, paprika, rocket &oliveoil/mustard dressing...like I haven't eaten it enough already. #lunchtime #bonappetit
@arieboomsma @MrRonSimpson @BeauHesling #socialbunnies Sport Tease als in;
SEXXXX.! But goddamn i've got a lot of work to do to get even close to this.! #fitness #fitspo #inspiration #girlwithmuscle #workinprogress #sexy #motivation
w. Playmate of the Year &sexy stunner @HesterWinkel . Interviewing her after her winning last weekend during #DirtyDutch @djchuckie . Clutch by Maison Du Posh Top; Religion, Skirt; Zara & Heels; Steve
Those photoshoots that make your heart skip a beat. #diamondsareagirlsbestfriend w. amazing MUA Klai Rung, Photographer Lynn Romijn &Jewelry by @emily_k_jewelry . #sneakpreview #backstage #work #comin
Be healthy, be fit, be inspired &get your ass to the GYM.!! It's sunday so you have no excuse NOT to go... #quote #fitspo #training #fitnessgirls
Yess.! We are live.! &we hebben een nieuwe vid. online over @svenkramer , heel toepasselijk &niet te missen ;). www.socialbunnies.nl <3 . @irisbakker @beauhesling @sueannclarencia @birgitaarsman #soci
There he is.! @svenkramer looking good.! Watch our episode about this Dutch #iceskating GOD now on www.socialbunnies.nl . #sotchi2014 #socialbunnies <3
Backstage, todays #photoshoot at #miekepetiet in Amsterdam. With amazing MUA Zoë van der Bliek. <3 et!
With this sexy beauty @sueannclarencia filming for #socialbunnies today.! Rockin' that @angel_maclean Tee & Zara skirt. #touchup #fashion #bunnies #work #beauties #blonde & #brown . xxx
#gutemörgen aus Deutschland.! But first; breakfast &coffee to start my day, wayyy to early for me haha. -xxx- Birgit
omw to the gym, again... straight from the #runway w. my glasses &whool coat on, duckface-ing it 'till I make it. #jbc2014 #bikinimodel #ifbb #eattrainsleeprepeat
#breakfast time, let's get lean & muscular! Cucumber, tomato, goatcheese, 2 eggs and a little spring-onion. #meal #healthy #fitspo

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Birgit Aarsman

Amsterdam

Model & Student International Business. International Playmate in The Netherlands, Hungary, Germany & Slovenia. FHM500 babe, Sports Fanatic

web facebook.com/PMbirgitaarsman

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