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#selfie
Kittens on the way towards Sky Bar Lebua, Bangkok. Arriving in the chiquest way; by TUKTUK. ❤️ Thailand
<3 happy #kingsday. Photography by Mark van Velsen 'nd MUA&HAIR @zoevanderbliek. #handkiss
#CURMS beachwear, backstage at the lookbook shoot. The 1st bikini to NOT slip off while surfing &swimming so Fashionista's &Surferchicks; GO GET IT <3. @curms
Happy Easter
#nowletmetakeaselfie . At yesterday's photoshoot for Baumarkt/OTTO in Germany. #wetlook
#pure & #natural, make-up by @Zoevanderbliek <3. Isn't she amazing?! #photoshoot #model #fitnessmodel #bikinifitness #ifbb #sports
#backstage crazyness at the shoot today w/ my babe @zoevanderbliek &photographer Mark v.Velsen. Shooting #sports &having some fun <3. #fitnessmodel #sportbabe #earnednotgiven #muscle #socialbunnies
Girls, don't forget your squats ;). #squatass #thebiggerthebetter #socialbunnies
Every girl's dream, being dressed in latex <3. Designed by Sebastian Cauchos, mua @zoevanderbliek &photographer @paulberends . #photoshoot #work #model #fashion #loveit #latex #sexy
Summer is coming! Marcella &me #modelling for www.miinto.nl .Check out @MiintoNL for the newest trends &a fresh summer look <3. #trends #fashion #models #work #ownit #internationalbaby #billboards
Hello sunshine <3! Kisses from me
Spraytan... Oh my! Thank god i'm w. my friend @beauvanboheemen so i'm not alone ;). #juliettebergmanncup2014 #bikini #fitness #models #muscle #jbc2014 #spraytan #ohmygod
#tbt w. these gorgeous girls, last year in Londen doing it #sexandthecity style. Working for @TIVproductions <3. Had the time of my life there &miss you girls! xxx
'Caus we all love a good #breakfast.! Black coffee 'nd 2 large softboiled eggs w. 1tomato &150g of mixed veggies. #lovethemuscle #weightloss #coffee #fitspo #healthy #eatrightstaytight ;)
Shooting summer lookbook for www.realhaironline.nl w. MUA; Juliette den Ouden &Photographer; Richard Monsieurs. #fashion #summer #work #backstage
STRUTT.YOUR.STUFF! Last Milan Fashionweek's Moodboard <3! #walkthatwalk #lrousseau #fashion #model
Some light cardio, 4k run. Now heading to the gym for a full body workout at #ff4l . #letsgo #runtastic #cardio #fitspo #model
#running today, 3.8k. Just a nice jogg before heading to the gym tonight for Iron Workout.
2 weeks out Juliette Bergmann Cup 2014. Competing as a IFBB Bikini Model. So a clean veggie salad w. 50g Grain Rice as a lunch after a nice 1hour cardio session.
Totally destroyed by these two today. #workout in the forrest 'caus the sun is shining &that calls for playing outside <3 www.personalgympuntuit.nl
Let's take these baby's outside! And afterwards; Time for a nice shoulder &back exercise at www.ff4l.nl . #letsgo ! #aspiring #ifbb #bikini #model #jbc2014
Hair&make-up time...
Holy Shit, there's a Peacock on set.! w. @jaspersuyk #photoshoot #animals #awesome

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Birgit Aarsman

Amsterdam

Model & Student International Business. International Playmate in The Netherlands, Hungary, Germany & Slovenia. FHM500 babe, Sports Fanatic

web facebook.com/PMbirgitaarsman

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