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16 Mar 2011 00:32

Posted a pic of Brent Grimes jumping 7 stairs yesterday. Here is a video of him jumping 8! 53" high, 84" long. 



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Jim Launer

web ignitechampions.com

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Pro Bowl corner back Brent Grimes doing a backflip into the sandpit at the workout this morning! @BGrimes20 Posted a pic of @BGrimes20 jumping 7 stairs yesterday. Here is a video of him jumping 8! 53" high, 84" long. Video of Andre Robinson being taught the mechanics of RB route running with former Cowboys QB Quincy Carter.
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