One gym session and a little 18K in the pool 🏊‍♀️☀️ #traction #pullups #stepbystep #mondaymotivation #abs #muscle #instafit #gymlife #fitnessmotivation #fitnessaddict #fitgirl #exercise #shredded #strong #girlswholift  #dedication #muscles #nopainnogain #strength #philippelucas