19 Feb 2015 02:28

Day in the life of Zeus

(Minus hand being in the way.. Enjoy my clients workout ...thank me later ) 



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BodybyZeus

The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

web t.co/cJ4TLUHGgF

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Inch worm pushups 
( the length of the room ) 

3 sets 

#QLFWRKOUTLIVE Day in the life of Zeus 

(Minus hand being in the way.. Enjoy my clients workout ...thank me later ) #QLFLIVESESSION ! 

Client clocked in! 

Explosive step-ups with lateral side lunge 

3 sets of 15reps
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